Categories: Select a Category Relaxation Sleep Weight Loss Phase 1: Foundations of Mindful Eating Phase 2: Embracing a Healthier You Phase 3: Sustainable Weight Management Autogenic Training Introduction Phase 1: Heaviness Phase 2: Warmth Phase 3: A Calm Heart Phase 4: Breathing Phase 5: Stomach Phase 6: Cool Forehead Condensed Formula Other Other You Love Reading $12.00 Add To Cart Added! The White Room $12.00 Add To Cart Added! Take Care of Yourself $12.00 Add To Cart Added! Stop Mouth Breathing $12.00 Add To Cart Added! Relaxed Jaw for Sleep $12.00 Add To Cart Added! Relax Your Jaw $12.00 Add To Cart Added! Music Performance Anxiety $12.00 Add To Cart Added! Let Go of Anger and Frustration $12.00 Add To Cart Added! Increase Intuition $12.00 Add To Cart Added! Get It Done $12.00 Add To Cart Added! Fitness, Vitality and Presence $12.00 Add To Cart Added! Calm and Confident $12.00 Add To Cart Added! Anxiety Recovery $12.00 Add To Cart Added! Action and Abundance $12.00 Add To Cart Added! Stop BFRBs (Body Focused Repetitive Behaviors) $12.00 Add To Cart Added! Releasing Anger $12.00 Add To Cart Added!