Phase 1: Foundations of Mindful Eating Categories: Select a Category Relaxation Sleep Weight Loss Phase 1: Foundations of Mindful Eating Phase 2: Embracing a Healthier You Phase 3: Sustainable Weight Management Autogenic Training Other Weight Loss / Phase 1: Foundations of Mindful Eating Set Your Intention $12.00 Add To Cart Added! Eat the Right Foods $12.00 Add To Cart Added! Feel Full More Quickly $12.00 Add To Cart Added! Avoid Junk Food and Sugar $12.00 Add To Cart Added! Grocery Shopping $12.00 Add To Cart Added! Motivate Exercise $12.00 Add To Cart Added! Cut and Burn Calories $12.00 Add To Cart Added! Stop Binge Eating $12.00 Add To Cart Added! Drink Water $12.00 Add To Cart Added! Imagine Yourself Slim and Healthy $12.00 Add To Cart Added!
