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Image 1 of 1
You are taking great care of yourself.
Be the best you can be.
After exercise you are invigorated.
You feel good naturally. You feel really happy.
Remember to breathe.
Instructions:
Relax in a comfortable place, and set a comfortable volume. Headphones are recommended. Focus on the recording to the best of your ability while maintaining a passive attitude toward the wandering mind.
Recordings are not a form of health care, psychotherapy, or counseling. Hypnosis is not a substitute for medical treatments or medications. Results may vary from person to person.
You are taking great care of yourself.
Be the best you can be.
After exercise you are invigorated.
You feel good naturally. You feel really happy.
Remember to breathe.
Instructions:
Relax in a comfortable place, and set a comfortable volume. Headphones are recommended. Focus on the recording to the best of your ability while maintaining a passive attitude toward the wandering mind.
Recordings are not a form of health care, psychotherapy, or counseling. Hypnosis is not a substitute for medical treatments or medications. Results may vary from person to person.